Archives
- New Bike Day: Dolan Tuono Disc Carbon
- New 🚲 pron. More deets coming 🔜
- Tomorrow is new bike day!!! It’s my first new bike...
- Feeling big time FOMO sitting in The Nag’s Head (my...
- Row’d Royalty Workout 3: F-2020
- Row’d Royalty Workout 2: 10 Minutes To Midnight
- My First Rowing Competition: Row'd Royalty 2021
- Wondering why your first few runs of the year seemed...
- What's Up for 2021?
- I took my oldest pair of zero-drop trainers out for...
- And then there were none. 😭 Now that London has...
- I've just finished another longest run since the Valencia Marathon...
- I've just finished my longest run since the Valencia marathon...
- 2019 In Summary (BLTN)
- We’re into the final hours of the year, decade and...
- Today’s Valencia Marathon was my last race for the year...
- Good morning Valencia Time for a marathon around…
- I’m really glad the London Marathon has a two year...
- I’ve just realised the beauty (cunningness) of Nike’s marketing machine...
- Was forced to walk during my run this…
- On my run today… I saw 4 dogs (patted 1),...
- Something “happened” or more precisely didn’t happen on my run...
- What a way to start your first longish…
- Race recovery Portuguese-style… beer and a pasteis de…
- Lisbon Marathon: Done! And in a pretty good…
- I'm on the packed 6:15am artificial warmup train…
- My I've just won the battle, I think…
- Rain or shine, this is all I need…
- They were handing out these posters at the…
- I think Dunkin think you can out-run a…
- The be-all-and-end-all of cycling is POWER and FTP. I like...
- Barcelona Marathon here we go Should be interesting…
- Time to send my first ever pair of…
- Race Report: Chester Marathon 2018
- I F*CKING DID IT!!! 2:39:46 chip time, 30th…
- All set for my last marathon as a…
- Note this is how you recover from Comrades:…
- Woohoo! Did it! sub-7:30 to get the silver…
- Nope No turning back now #run #comrades2018
- Taking a quick test stop in Arthur’s seat…
- I've Finally Joined The Sub-17 5k Club
- Great @ComradesRace training run Aimed for somewhere between…
- Looky looky My first championship start at the…
- My #LondonMarathon morning race prep is perfect prep for @ComradesRace:...
- Kit photo for tomorrow's #londonmarathon Give me a…
- Race Report: Seville Marathon 2018
- 3:04:20 at the Seville Marathon off bugger all…
- If you see advice to do eccentric calf "raises" for...
- It's Far Too Early to Get Serious About Comrades Training!
- Doing the London Marathon next year? Plan on following one...
- It was a little damp at today's Mapledurham…
- I know I've got a Championship entry for next year's...
- London Marathon 2018 Championship Entry Confirmed
- I'm definitely not doing parkrun tomorrow. I've had a few...
- Smiling Makes You a More Efficient Runner
- Does High Mileage Result in Faster Marathon Times?
- Strava Looks Like Twitter Now
- I started my long run this morning with…
- Utilities for Strava and Garmin Connect
- My mum will be so proud of me,…
- Fixing My Tender Achilles and Heels
- Comrades Back-to-Back Here I Come
- barefootrunner.co.uk is now gonefora.run
- Woohoo!!! After a bit of a delay, the…
- A Proper Racing Flat Coming From Altra
- Just a small insignificant hill spotted on my…
- Race Review: Manchester Marathon 2017
- Is that all!? I slogged my guys out…
- Woohoo!!! I freaking did it!!! And it was…
- It's never too early to get your @fetcheveryone…
- Gotta pose with the logo
- My Biggest Training Month Ever: 619km
- The Longest Running Streak Ever Ended on Saturday
- My First 100 Mile Week
- Look at me relacing my sandals all by…
- Break Free, Unofficially
- Luna Sandal Strap Malfunction
- Had a @lunasandals failure 8k into this morning's…
- Week in Review: 26 Dec - 1 Jan '17
- My new toy had arrived 😃
- Race Report: Chelmsford Marathon 2016
- Week in Review: 19 - 25 Dec '16
- Week in Review: 12 - 18 Dec '16
- Popped out for a run this morning and…
- Week in Review: 5 - 11 Dec '16
- Week in Review: 28 Nov - 4 Dec '16
- Week in Review: 21 - 27 Nov '16
- Week in Review: 14 - 20 Nov '16
- Week in Review: 7 - 13 Nov '16
- Take a photo with one famous bridge and…
- Bay Bridge wanted a pic with the nutter…
- Another terrible run in a terrible day in…
- Week in Review: 31 Oct - 6 Nov '16
- At 7:10pm last night our #vanmom predicted our…
- Check out our snazzy medals #fithub
- Team @fithubbers is just about to cross this…
- Week in Review: 24 - 30 Oct '16
- Week in Review: 17 - 23 Oct '16
- Number primed & EventClip'd to my vest for…
- Week in Review: 10 - 16 Oct '16
- Race Report: Berlin Marathon 2016
- Week in Review: 3 - 9 Oct '16
- I'm Running Comrades 2017
- Week in Review: 26 Sep - 2 Oct '16
- Week in Review: 19 - 25 Sep '16
- Add a little creosote and a razor and…
- People will do anything to try and get…
- Huh? Erdinger now make sports bars!?
- Added my tag to the Berlin Marathon graffiti…
- Week in Review: 12 - 18 Sep '16
- Hey, That's Me!
- Week in Review: 5 - 11 Sep '16
- Week in Review: 29 Aug - 4 Sep '16
- Week in Review: 22 - 28 Aug '16
- Looking fresh after my fastest ever 21.1k on…
- Week in Review: 15 - 21 Aug '16
- Week in Review: 8 - 14 Aug '16
- Work Clearly Affects My Training
- Week in Review: 1 - 7 Aug '16
- Week in Review: 25 - 31 Jul '16
- Week in Review: 18 - 24 Jul '16
- Week in Review: 11 - 17 Jul '16
- I Ran America's Toughest Trail: The Manitou Incline
- Done it. \o/
- Just gonna pop up that hill. Back in…
- Lit Truck Nuts for your Bike
- Week in Review: 4 - 10 Jul '16
- Week in Review: 27 Jun - 3 Jul '16
- Week in Review: 20 - 26 Jun '16
- Daylight & a worn thru strap is probably…
- This is gonna be my sweatiest parkrun ever…
- Gotta get the obligatory tourist runner shot with…
- Week in Review: 13 - 19 Jun '16
- Week in Review: 6 - 12 Jun '16
- Week in Review: 30 May - 5 Jun '16
- Week in Review: 23 - 29 May '16
- How to Get People Excited in Athletics Again
- Week in Review: 16 - 22 May '16
- Ran Over a Wee Hill This Morning
- Week in Review: 9 - 15 May '16
- Week in Review: 2 - 8 May '16
- Week in Review: 25 Apr - 1 May '16
- Reading Half Marathon Price Ooops
- Week in Review: 18 - 24 Apr '16
- Week in Review: 11 - 17 Apr '16
- It's a Sad Day for Stoke Gifford
- Week in Review: 4 - 10 Apr '16
- Week in Review: 28 Mar - 3 Apr '16
- Week in Review: 21 - 27 Mar '16
- Boris Berian's Gutsy 800m Final at the World Indoor Champs 2016
- Week in Review: 14 - 20 Mar '16
- Week in Review: 7 - 13 Mar '16
- Week in Review: 29 Feb - 6 Mar '16
- Week in Review: 22 - 28 Feb '16
- Week in Review: 15 - 21 Feb '16
- Week in Review: 8 - 14 Feb '16
- Week in Review: 1 - 7 Feb '16
- Week in Review: 25 - 31 Jan '16
- Upgraded My Foam Roller
- Week in Review: 18 - 24 Jan '16
- Oh Look My Running Shoes
- An Audience with Sir Roger Bannister
- Week in Review: 11 - 17 Jan '16
- Week in Review: 4 - 10 Jan '16
- Week in Review: 28 Dec - 3 Jan '16
- Nice to see the most colourful nation in…
- On Sunday I'll be running @MaratonVLC with my…
- After thousands of kilometres of 🏃🏻 & 🚶🏻,…
- I'll be back here on Sunday afternoon.
- The World's Fastest Recreational Runners
- Probably the best #parkrun view in the world.…
- What's Wrong with Free?
- Strava Labs FlyBy
- The first test of my London Marathon training is today:...
- Joined the parkrun 50 Club
- Popped out for a run and stumbled upon…
- Marin Headlands are Still Waiting for Me
- Spartathlon in Luna Sandals
- It's tipping it down outside and I'm in a fairweather...
- Race the London Underground
- Time for a New Look
- The finish line. I've been looking forward to…
- #RagnarRelay Exchange 18 in the dark.
- Ragnar Exchange 10: The end of my first…
- Ragnar Exchange #6
- The Hardest 400m You'll Ever Run
- Woohoo!! My Virgin Money London Marathon 2015 "Good for Age"...
- Virgin Money London Marathon 2015 good for age applications have...
- Today's long run... watching 15k people run Comrades…
- Meet Steve Way - England’s unlikeliest athlete for the Commonwealth Games
- Enjoying my arvy watching the Boston Marathon out…
- First parkrun in a long time. Lovely run.
- Mo Farah to run in slower group in London Marathon
- Shamma Sandals Have Arrived
- Opted for @readingparkrun in the end - 2 muddy laps...
- Undecided. Do I do 2 muddy laps @readingparkrun or 3...
- Luna Sandals Have Arrived
- Aletsch Half-marathon: What a View!
- Just entered my marathons for 2014: Rotary Shakespeare (27/4), Giant's...
- Speed Golf: I Might Need To Learn To Play Golf Now
- I know it's still in beta, but the Strava "My...
- Chucking it Down
- South Africa Loses Famous Marathoner
- Race Report: Abingdon Marathon 2013
- This is the big day I've been training for: the...
- First Road Race Podium Finish
- Today's podium finish deserved a well earned treat for the...
- First Road Race Podium Finish | Smashed my…
- 3rd Parkrun First
- Felt a sharp pain in my chest mid-run this afternoon....
- Added another sub-80 half-marathon to my name & a PB...
- Give Me a Shout | Give me shout…
- Help me win a Salomon Agile 12 set trail backpack...
- Just got my second parkrun 1st and knocked 14 seconds...
- First 10 Were All PBs At Reading Parkrun This Week
- 18 successive days of running, averaging over 100km a week,...
- Ashmei Short Sleeve Merino + Carbon Jersey Packaging
- Quick Review: VIVOBAREFOOT Breatho Trails
- Off to take my new @VIVOBAREFOOT Breatho Trails for a...
- Just got back from my first run in Bangalore's Cubbon...
- Cracking Wargrave 10k
- Well done to Claude Moshiywa on winning this year's Comrades...
- Comrades Start Always Gives Me The Shivers
- Nutrition - the New Rules
- Congratulations to my wife for completing her first parkrun in...
- Popped out for a quick run at lunch: the Microsoft...
- Well folks, today just wasn't my day. Didn't get even...
- Oh look at that, the sun is shining. Think I'll...
- They've printed my name onto my race number for tomorrow....
- My Wife Has Just Walked/Run Her First 5K
- Boston Magazine Tribute Cover
- Can I Really Run a 2:46 Marathon?
- A little part of me is disappointed Mo Farah didn't...
- What a lovely day for a marathon. Good luck all...
- Paris Marathon to Harvest Runners’ Energy With Pavegen Tiles
- Home and showered after a great Maidenhead 10 Mile race....
- Grizedale Duathlon
- It looks a tad colder at the world cross-country champs...
- Becoming the All-Terrain Human
- My wife took her first step towards becoming a runner...
- I got some strange looks on my run today (for...
- Moonboots
- Nothing to report this week other than to say I'm...
- Home and clean after completing the Grizedale duathlon. What a...
- I think my training must be going well. Just ticked...
- Just finished today's long run & completed by first 100k...
- Woohoo!!! My postal entry into the Abingdon Marathon on 20...
- Wokingham Half Done & Dusted
- My race no for tomorrow's Wokingham Half is 25. Either...
- Disheartened By MAF
- Congrats to @SimonGear for his spectacular return to form with...
- Reading parkrun's Temporary New Home
- Is Winning All That Counts? Are You Absolutely Sure About That?
- Grizedale Off Road Duathlon
- Ultramarathon Runner Timothy Olson Thrives On A Low-Carb Diet
- DailyMile Account Deleted
- First parkrun of 2013
- UK Needs More 1-Lap Parkruns
- 2013 Off to A Good Start
- Welcome to 2013
- 2012 in Summary
- Does Maximum Aerobic Function (MAF) Training Work?
- Merry Christmas 2012
- Mid-run Ditch-water Shower
- UCL Needs VLM 2013 Runners
- Vibram Five Finger Bikilas are Very Cheap
- Quick Turnaround From Garmin
- Reading parkswim
- Going for the Refurb Garmin Forerunner 405CX
- New Garmin Or Refurb?
- Longest Run in Vibram Five Fingers
- Vibram Five Fingers Seeya
- Vibram Five Finger Seeya #run
- Fair Weather Runner Today
- Vibram Five Fingers Spyridon
- Race Report: Maidenhead Half-Marathon 2012
- Merrell Trail Gloves Again or Inov-8 Trailroc 235s
- Low Carber Wins Western States 100 Ultramarathon
- Moving Servers
- Man Runs 2:46 Marathon In Flip Flops
- Race Report: Oxford Half-Marathon 2012
- Should I be Running a 10k PB In a Half-Marathon?
- New half-marathon PB
- Oxford Kassam Stadium in the mist
- I'm Mentioned In the Local Newspaper
- Athletics Kenya Confirm Use of Banned Substances
- No Virgin London Marathon 2013 For Me
- This is NOT the magazine I wanted to…
- Bokwa - This Can't Be For Real
- Year's Target of 2000km of Running: DONE
- Is Kip Litton a Marathon Fraud?
- Back in the Sub-18min 5k Club
- Pause My Garmin
- Significant Effect of a Pre-Exercise High-Fat Meal after a 3-Day High-Carbohydrate Diet on Endurance Performance
- Why Jamaica Is So Fast
- I Am a Sub-38 Minute 10K Runner Again
- 107km in One Week. A New Record
- New 5k PB Today: 18:08 Twenty One Seconds Off Last Week's PB
- BBC Panorama: The Truth About Sports Products
- 336km: A New Monthly Record
- Comrades Winner Tests Positive
- 103km in One Week. A New Record
- I Won Reading parkrun This Morning
- Dinton Lakes
- Racing Update
- Over 1000km So Far This Year
- Today's Run Will Be At Least 12km
- Outrun Death Itself
- Training and Diet Update
- Run Fat B!tch Run
- Sound Advice from the Virgin London Marathon Organisers
- Inov-8 Bare-X 180 Minimalist Shoes Look Good
- Race Report: Reading Half Marathon 2012
- Sh*t Runners Say
- Tim Noakes: "If you've got Lore of Running, tear out the section on nutrition"
- 259km: A New Monthly Record
- It's Official: Barefoot IS Best
- Delta Park Parkrun: My First African Parkrun
- Tackling The 10 Myths Of Barefoot Running
- Welcome to 2012
- I'm Running the 2012 Reading Half-Marathon
- barefootrunner.co.uk Has a Nice New Look
- Can You Run Round the Redgrave Pinsent Rowing Lake?
- It's Super Mario, I Mean, Fetchpoint Time!!!
- 100-Up Looks Vaguely Familiar
- Bruised Toes
- I Nearly Killed a Child
- 1000km So Far This Year
- MAF Training Anyone?
- Mo Farah Wins 5000m Final at the 2011 Daegu World Champs
- 30 Day Challenge Completed
- Amazing Finish in the Men’s 10,000m at the 2011 Daegu World Champs
- Adidas is Going Barefoot
- Long Runs are Back and They're Good
- Challenge: Run at Least 3km Everyday for 30 Days
- When Running Up Mileage, 10 Percent Isn’t the Cap
- Race Report: Stoke Row 10k - 2011
- 2011 Mid-Year Update
- Old Training and Racing Records
- Race Report: Woodley 10k 2011
- VivoBarefoot Achilles - Performance Running Sandal
- Ticking Time Bomb: Children's Shoes Cause Health Problems Later in Life for Adults
- Race Report: Shinfield 10k Race - 2011
- My Roving Garmin Forerunner 405CX
- I am Now an e-Club Runner
- 2011 Running Season Off to a Good Start
- Motivational Email
- Some Things Fell Into My Suitcase
- Mini-Goal: Lose Weight Whilst Travelling
- Log On To Help Prevent Injuries
- What Running Shoes Should You Wear? The Myths Busted.
- The Barefoot Running Debate
- I Can Swim Better Me
- Happy 1st Barefoot Anniversary To ME
- The Wheatsheaf Pub Doesn't Like Bare Feet in Their Garden
- 2011 Running Goals and Aspirations
- Barefoot Cufflinks
- Getting the Whole Family Involved in Barefoot Life
- 2010 in Summary
- Foot Stickers
- Merry Christmas 2010
- Yoga Stick-E Socks
- Going Barefoot in David Lloyd Gyms
- First Cold Winter Barefoot Run
- Barefoot Ken Bob’s Running Barefoot Book
- Testosterone Decreases after Ingestion of Sugar
- Repetitive Overuse Injuries in Runners: Causes and Prevention Strategies
- Computational Marathoning
- Minimalist Running Shoes: Is Less More?
- Autumn is in the Air
- The Evolution of NB Minimus
- Wooohooo!!! I'm Running Again
- Terra Plana are Hosting Barefoot Experience Workshops
- Book Review: The Barefoot Running Book by Jason Robillard
- How to Start Running In Minimalist Shoes
- Phys Ed: Do Certain Types of Sneakers Prevent Injuries?
- Listen to Your Body
- How Do You Ride Your Bike Then?
- My ToFP is Probably a Stress Fracture
- Race Report: Yateley 10k Series 2010 - Race 2
- Race Report: The Forest Five 2010
- Evoskins From Inov-8
- Racing Offroad? Research It First
- Barefoot Reading Parkrun Three
- Barefoot 24hr Race - 165200 Meters or 102.65 Miles
- Yateley 10k Series - Race 1 Completed Barefoot
- Parkrun Two And a PB Too
- Reading Parkrun Barefoot
- Follow The Comrades Marathon Online
- Getting Michael Sandler's Barefoot Running Book in the UK
- Dr. Runner’s World and Mr. Hyde
- Run Like Your Ancestors
- My Supportive Wife
- Review: Terra Plana VivoBarefoot Evo Running Shoes
- 100km Per Month
- Health Check on BBC World Service Investigates Barefoot Running
- The Naked Truth About Barefoot Running - Runner's World UK April 2010
- Trying Out dailymile
- Siraj Gena Wins Rome Marathon BAREFOOT
- Look What Arrived For Me Today
- Two More Goals Can Be Ticked Off
- I've Not Missed the Lieberman Paper
- Survival of the Fittest: Exercise 'can fight ageing'
- Today's Run
- Wildlife Encounters
- What To Wear When You Run
- 2009 in Summary
- Merry Christmas 2009
- Ditch Your Trainers and Run Barefoot
- No More Barefoot For This Year
- Even Sesame Street Thinks Barefoot Is A Good Thing
- Another Vibram Sizing Tip
- Are We Hardwired To Run Efficiently?
- VivoBarefoot Press Link
- Barefoot Running Humour
- Strength Training
- Review: VivoBarefoot Aqua By Terra Plana
- 20km Per Week Goal: Done!
- 10km In a Week Barefoot Goal Ticked Off
- VivoBarefoot Evo Running Shoes Sneak Peak
- From One Extreme to Another
- Gait Analysis And Orthotics
- Tabata Time
- Barefootrunner.co.uk: Code Update
- Usain Bolt is A Flying Machine
- New VVF Alternative Coming From Terra Plana
- Two Weeks of Barefoot Bliss
- Starting Running Barefoot From Scratch
- The Painful Truth About Trainers
- First Completely Barefoot Run
- Too Early For Speed
- Last Week's Runs
- Ooops. Update Foobarred the Post Dates
- That's it For The Week
- Athletic Footwear and Running Injuries
- Another 5 Minute Run
- Easy Going