Work Clearly Affects My Training
I was poking around the graphs and other things Stravistix - great extension by the way - adds to Strava today and I noticed this section on the right of my profile page:
I clicked the graph icon and poked around the different graphs, which for the most parts confirm 2013 was a great year and 2016 is turning out to be a great year, but what I thought was most interesting was the severe jumps in elevation in July 2014 and this year:
Those are considerable and very obvious jumps. So what can then be attributed to? Work, well sort of. They coincide with when our company summits occurred and the runs I did at each. In 2014 we went to Whistler and I ran right to the top of Whistler and this year we went to Colorado Springs and I ran up "The Incline".
So if anyone tells you work doesn't play nice with your running, tell them they need to find a better job :stuck_out_tongue_winking_eye:.